tag:blogger.com,1999:blog-5621988200147221067.post1433781972631850548..comments2012-07-13T18:18:13.838-05:00Comments on From FAT to FIT: Day 15-292.2 pounds :-(Billie Looneyhttp://www.blogger.com/profile/10676555920564457166noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5621988200147221067.post-30991166815284716822012-01-17T09:00:07.112-06:002012-01-17T09:00:07.112-06:00Something I learned about weight loss is that as w...Something I learned about weight loss is that as we change our diet and exercise habits, our bodies tend to compensate. So, when we're consciously consuming less calories, and burning more, your body goes into "starvation mode" where it hangs onto the weight by slowing your metabolism (not exactly science-correct, though that's how it was explained to me.)Jennifer Hollisnoreply@blogger.com