Down some from yesterday, losing a bit of the water weight I think. Still doing pretty good on the portion control and not eating whatever I want. I have not been to the gym, have had some things going on. More excuses, but I own up to them. I am sure I could have figured out sometime to go, but it would have been very inconvenient...
I am very un-motivated right now. I don't really know how to get myself back into the groove I was in when I first started. I have been thinking about doing some classes, going back to Zumba, and maybe a strength training class. I don't really enjoy working out with other people, as in a "partner" but I like classes where I can be a part of a group. Those classes would be two nights a week, so that would leave 3-4 nights I could just walk, or do strength training on my own. At the beginning of this year, it was like I was getting cheered on by everyone, I would get high fives at the gym, I would get hoots & hollers, and now it's more like I am too far into it, no one really "cheers" anymore, and hasn't for awhile. I am not saying I expect this, but it was nice and it did motivate me a little more than not. I am just in a funk, and can't seem to get back out of it right now. I have to get it in my head and heart that I need to do this, and just do it. But that is easier said than done!
I feel out of sorts, this week especially. Just want to go home and lay down. Not really depressed, just sorta blah. I don't really know how else to describe it. I am not really exhausted, or sore, or whatever. I just don't feel like doing ANYTHING right now.
I will bounce back. I have a huge support system. I just need to feel it for myself, get more motivation somehow....
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