Same as yesterday, but that is OK. Worked out last night and struggled just a bit. Seemed I didn't have the strength on some of the exercises. I finished them, but for some reason seemed a lot harder to do so. My knee was giving me some trouble last night. And what is unusual about it is that when I am doing my side lunges (bending at the knee) I am fine. It was when I went back to walking to cool down, it seemed like it wanted to lock up on me. It was hurting a bit, so was only going to my quick cool down of 5 minutes on the treadmill, but I had a step where it felt like it was going to buckle, so I stopped and just stretched. I was only about 2.5 minutes into my walk. I think it might be my Zumba class. There are some really quick foot movements in some of it, and I have a hard time because of my knees, they just don't move that fast. Plus, I need the "dancing" tennies, so my feet slide more instead of sticking to the floor.
I meet with Robin this afternoon after work. We will measure again and weigh, and see what has happened over the last 2 weeks. Going to be a quick blog today. Went out to lunch with the hubby to Taco Bell, ate off the Fresco menu. Wasn't the best...LOL
Hope everyone has a great weekend! I will maybe have some time this weekend to go through some recipes so I can post some of those starting Monday! That's the plan, anyhow! Oh, and to file my coupons (those are a mess!!). See ya later. If I can get back on here later, I will post how my training session (and the MASSIVE inches lost) went!
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