I know what I ate was not that calorie laden, and the portions were normal and not oversized.... I am just a bit defeated today. I will not give up, but just down in the dumps today...
I have started, and will continue on with the journey! I am just wondering why the heck it is so easy to put the pounds on, but so dang difficult to take them off!!! I have already made changes to my eating habits, and my lifestyle, but there are so many more changes to come... at least I hope so!
I don't really know what else to do, so I will just keep on keepin' on. I will focus on the end result, and what I have to do to make those goals. I will look at the picture below with disgust, and remember how much of that I have on my body!
And know how unhealthy it is to carry that much of such a horrible thing on and in my body! I just don't even want to think about how many of those blobs of fat I am carrying around right now. It makes me cringe!
I saw something on Pinterest that I am planning on doing to see if it will help in the visualization of the weight lost. As I am an instant gratification kinda gal, I think this might help to be able to see what I have lost, even though I am not feeling it in my clothes and such.
I already have my jars (thanks Jackie) and just need to get the stickers or paint and some marbles. I am hoping this helps to see what I am accomplishing!
I may be down, but definitely not out! I am just having a bad day, I will overcome, I will fight to live another day, etc... LOL
Time to get down and get dirty! I meet with the trainer (Robin)at Anytime Fitness- Camdenton tomorrow after work. I hope she doesn't kick my butt too bad! But hopefully she can shed some light on to what I need to be doing to be getting the results that I should be. I am very optimistic!
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