Friday, January 6, 2012

Day 5-291.6

Diet is still going good.  No issues or anything of the sort.  I am kinda bummed that the scale didn't move from yesterday to today, but I know that is normal, and I know 4.5 lbs. since Monday is dang good!  Just like to see it keep moving!  

Went to the gym last night, walked for 30 minutes.... made it 2 minutes on the elliptical (YAY), and then did some weight training with my "coach" Ashley.  She is the owner of the gym and a lady I went to school with.  She has been a great source of support!  My legs are really feeling the workout, though.  Was again having trouble getting from a sitting position last night, but for a whole new reason!!

I am still diggin the iced Slim-Fast Cappuccino!  Made it with less ice this morning and was much more smooth than yesterday, and very much more yummy!  I am still drinking my Dr. Pepper, and add it into my snack calories.  On Fridays, my husband and I normally go out to lunch together, and today was no different.  We went to Subway, and ordered off of "Jared's Menu".  Sandwich was under 500 calories and I am still so full 2 hours later. I would like to continue eating out with my husband, but finding a way to make the healthy choices wherever we decide to go.  He is dieting and exercising with me, so that makes it easier!  

Planning on doing some walking at the gym later.  Have to go grocery shopping, as there is nothing in my house to eat!  I have been so busy!  

I also have a group on Facebook that is the same name as my blog:!/groups/283540928345313/

Feel free to join if you are on Facebook.  It is just a small group now, but hoping it gets bigger!  We are just a group of people looking to get fit and/or stay fit!  We do have a couple of trainers that are members, and they normally offer up some good advice as well! 

I am not sure if I will be able to post over the weekend, will see if I can work that out, but if not, hope everyone has a great weekend, and I will keep you updated!

Let your FAITH be bigger than your FEAR!

1 comment:

  1. You are doing great! If you do Subway, try the sandwich on the flat bread! OMG! They are delicious!