Down 0.7 pounds since yesterday! YAY!! Did my strength training and cardio last night. I think I sweated more last night than I have any other time... even when Robin was going over the exercises with me!
Food for yesterday:
8am-SF Cappuccino (190)
10am- rice cakes and cheese stick (140)
noon-SF meal bar (200)
7pm-whole wheat pasta, marinara, chix sausage & cheese stick (540)
9pm-Yogurt pretzels (100)
I also had a great chat with Robin last night at the gym about my food, and actually trying to eat real stuff!
So, I took the "before" photos taken last night, my husband is a little leery of me posting them on this blog, doesn't want someone to fall deeply in love with me and become a stalker! I doubt that will happen, and don't post really personal stuff, so I think I will be ok. LOL
So here are the pictures.... They completely disgust me, but change will come!!
Well, there they are! Again, all I can say is WOW!!!
I think that is all I have for today. Nothing new really. Had a cup of coffee this morning for the first time in almost a month. And a protein bar, and I am just now (11:45) starting to get hungry. I brought a greek yogurt to eat too, but was not hungry enough this morning to eat it along with the other.
And I had it pointed out that there are more than 5 of you out there reading, hope everyone knew that was a joke! I really appreciate the support I am getting. On the blog I can see how many views my page gets per day, and the countries that are reading. I have readers in USA of course, including Alaska, and I have had about 14 page views from Germany... crazy!
Hope everyone has a fantastic weekend! I plan on watching Paranormal Activity 3 sometime this weekend, have been waiting awhile to watch! Have a great day! Keep on truckin!